David Berger is your success coach through the NUMBER ONE ME™ video performance series.  David brings you his experience and guidance to assist you towards your Personal Best–in fitness and in life!  Having assisted thousands of individuals to incredible heights Coach Dave aims to deliver to you the most effective and comprehensive personal fitness video ever made with his NUMBER ONE ME Personal Coaching for Personal Best DVD.

At the age of 18, weighing over 250-pounds with a 40-inch waist, David Berger struggled to climb a single flight of stairs.  Being a high-school drop out, smoking a pack of cigarettes a day, he was not the example of healthy living that you see today.  At a pivotal moment, David considered ending his life or changing it.  Thankfully, he chose to live his life to the fullest!  

Having always wanted to see the world from the other side of the glass, David’s journey began when he quit smoking. He also decided that he would immediately begin eating healthier and exercising, climbing a single flight of stairs a day and adding another flight each week. He also started performing callisthenic exercises.  Through his commitment to his consistent and progressive approach, he lost over 88-pounds and 6-inches from his waist within one year!   With his newfound confidence gained from regular exercise and a healthier lifestyle, David received his GED (General Equivalency Diploma) and went on to earn a degree in Kinesiology from West Chester University. In addition, David became a certified Health & Fitness instructor with the gold standard American College of Sports Medicine.

David’s passion to help others achieve health, fitness and weight loss goals pulled him away from his early work with a professional basketball team.  He desperately wanted to make a difference in people’s lives through exercise, which launched his fitness coaching company and now NUMBER ONE ME!

The same principles and practices that David uses to improve his fitness and well-being and to assist others are now here to help you achieve your personal best.  This NUMBER ONE ME coaching video will teach you how to effectively improve your greatest asset, YOU!  Not only will you lose weight, become healthier, stronger and more in control of your entire well-being, you will also begin to grasp how a positive and progressive approach towards life can transcend your entire world!

David Berger once gasped up a flight of stairs.  Since then he has completed two marathons and four triathlons (two Xterras)!  He has coached many individuals in completing their first events, from the 5K to the marathon.  David continues to coach others to their Personal Best today.

Are you ready to achieve Personal Best?