You're Number One!
Are
you tired of being tired?
Is
your workout working?
Are
you working out?
Do
you feel comfortable in your body?
Number
One Me is your solution! Expert Fitness Coach David
Berger trains you how to reach your Persnal Best in fitness and in
life. This one-of-a-kind personal training DVD will coach you literally
from a chair to elite athlete exercises.
Incredible
Value! Taking you through
9 levels of body-weight only exercise circuits, David will guide you
through correct form, mechanics and breathing in over 45 exercises.
Each exercise progression is detailed with how many sets and repetitions
to perform and when to move to the next level. The Number One Me DVD
brings a world class personal trainer into your home for pennies a
session. See how far you can go!
The
Complete Companion Guide! 
Another
unique feature Included on every DVD is the PDF
Number One Me Companion Guide. This 65-page booklet includes David's
Dreamcatcher Action Plan workbook, Healthy Nutrition guide,
every exercise from the DVD detailed in writing, a monthly calendar
to schedule your exercise days, and Po-TEN-Tial©
- the secret weapon to making exercise a regular part of your life!
You
will be emailed a link to instantly download the Companion Guide only
when buying direct from NumberOneMe.com!
Make
Number One Me -You! Change
your life with David Berger's Number One Me- Personal Coaching for
Personal Best! Lose weight, strengthen and tone your whole body, and
learn from one of the best personal performance coaches in the country.
You can do it!
